Stop Menopause From Messing With Your Urinary Tract

By Leanna Zizza


Have you heard everyone talking about the saw palmetto health benefits? You can take it as a herbal remedy and rumor has it that is one of the best supplements on the market if you are concerned about your prostate health. In fact, it is most notably used as an alternative medicine for benign prostatic hyperplasia which is also known as BPH. However, it can do a lot more than an enlarged prostate.

Most people want to first know what the saw palmetto is before the start taking it. The Serenoa repens is a small palm tree that is native to Florida. It has large leaves and red berries that are about the size of olives. The saw palmetto extract is from the red berries of the Serenoa repens, a fruit that is very high in phytosterols and fatty acids. Two things that are good for your body and both are believed to be able to help you with a variety of issues.

Not only is this supplement good for men over 50 because it can help with an enlarged prostate, but it can also help with incontinence as well as penile dysfunction. The enlarged prostate can cause difficulty urinating and many men may feel that they are swollen in the pelvic or rectal areas. This is a very uncomfortable feeling that most men don't want and they are happy with the saw palmetto health benefits results.

Imagine a supplement that is used by athletes to increase muscle mass without steroids while also blocking cellular reproductions which may build up inside the prostate. That is what saw palmetto can do. It prevents testosterone from binding to the prostate and stimulating prostate cells so that you will have less swelling in that area, but it still allows you to have testosterone for your muscles that need it and it is great news.

The saw palmetto health benefits do not stop with prostate health or erectile issues. It is also commonly used as an aphrodisiac for both men and women. It is also good for women to take after they have gone through menopause and perhaps have trouble with incontinence due to weak urinary organs. Some research indicates that it may also benefit your digestion and absorption to aid in weight loss.

Using saw palmetto to help your body is not a new thing. American Indians enjoyed it with their meals and used it for aiding them with their urinary and reproductive issues, Mayan's believed it was good enough they drank it as a tonic, and Seminoles trusted it as an expectorant and antiseptic. It has even been used by both American and European medical practitioners for nearly 200 years to treat all sorts of illnesses that contribute to chronic cough, asthma, whooping cough, and even laryngitis. These doctors also feel that the saw palmetto health benefits can help a person overcome weakness after a major illness that wears the person down. With all the good that past people have felt saw palmetto can do, why not give it a try for yourself to see what it can do for you?

Another of the many saw palmetto health benefits include that there are virtually no side effects to taking it. Most people, who do have side effects, usually notice that it causes upset stomachs; however, they also state that if they eat before taking the supplement, it is usually fine. You may not want to take it during pregnancy or nursing, unless you have permission from your doctor. This is true for all types of supplements. You may also want to consult with your doctor if you are concerned about your cholesterol levels.

All-in-all the saw palmetto health benefits are worth giving it a try. You may be surprised by how much better you feel. If you have concerns, you can talk to your doctor to get his opinion on what the saw palmetto may do for you. At the very least, it will not hurt you to give it a try and the dosages are very small so you do not have to worry about overloading your body with medicines. Are you ready to discover what it can do for you?




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