A healthy, balanced diet is often emphasized as part of a proper lifestyle. However, as city dwellers may be able to attest to, buying all the necessary items in such a diet is not the easiest (or cheapest) task in an urban context, and may also require extra time. Western consumers should take note that seafood and shellfish, served raw or cooked, are a significant source of nutrients and protein, and not only an alternative lifestyle choice for those who enjoying experimenting. It may be worth one;'s while to explore raw bar catering NYC.
The nutritional importance of seafood lies in its concentrations of omega 3 and omega 6 fatty acids, which nourish the neurological system (brain and nerves), as well as the high protein value of seafood in general (it is similar to chicken or prime beef). The skeletons of fish, which is sometimes edible in the smaller species, also contains important minerals.
Raw bars serve a large variety of seafood. Some styles are, in fact, Western, such as the carpaccio dish, which is traditionally made with raw beef. Therefore, this presentation style shouldn't be too hard to understand for the Western consumer. But there is also sushi, which is the Japanese tradition, and one which has become popular in other countries. It is probably already known to the reader, and it comprises many different variations.
In itself, the idea of eating meat raw might be difficult to process for some customers. Some consumers may not have any previous experience of raw dishes, or they may have been discouraged from eating them by fellow consumers who distribute incorrect information. They should be reassured by the fact that raw protein is not new in the traditional cuisine of some parts of the world, and that the preparation of such dishes does not pose a threat to their health.
Then there is also the fact that some raw bar establishments try to expand their menu with cooked dishes. These are still seafood-orientated, but they are cooked. Those who do not desire to experiment with raw options are then able to resort to their more accustomed fare.
The emphasis in the menu of a raw bar is on shellfish. Examples of these are prawns, oysters, clams and mussels, all of which are present in various species. This translates into a large diversity of possible offerings, and each bar may offer different species. The customary presentation is with a citrus condiment, such as lemon juice, or sometimes with alcohol. As a separate menu section, there is sushi, which already has an established presence in Western dining experience.
As to the cooked dishes, these might be more known to American patrons. Salmon is a staple favourite, and is sold cured, while clam chowder is a popular recipe on its own. Other dishes, such as steamed clams and poached shrimp, are not so far removed from Western cuisine either. Patrons who want to prepare these dishes at home may find that observing their preparation in the raw bar is an interesting lesson in their perfection.
For those who are tired of the mundane succession of microwave dinners, takeaways and vitamin tablets, seafood is a realistic alternative. Maintaining the right diet in the city is sometimes challenging, so seafood offers a highly nutritious option.
The nutritional importance of seafood lies in its concentrations of omega 3 and omega 6 fatty acids, which nourish the neurological system (brain and nerves), as well as the high protein value of seafood in general (it is similar to chicken or prime beef). The skeletons of fish, which is sometimes edible in the smaller species, also contains important minerals.
Raw bars serve a large variety of seafood. Some styles are, in fact, Western, such as the carpaccio dish, which is traditionally made with raw beef. Therefore, this presentation style shouldn't be too hard to understand for the Western consumer. But there is also sushi, which is the Japanese tradition, and one which has become popular in other countries. It is probably already known to the reader, and it comprises many different variations.
In itself, the idea of eating meat raw might be difficult to process for some customers. Some consumers may not have any previous experience of raw dishes, or they may have been discouraged from eating them by fellow consumers who distribute incorrect information. They should be reassured by the fact that raw protein is not new in the traditional cuisine of some parts of the world, and that the preparation of such dishes does not pose a threat to their health.
Then there is also the fact that some raw bar establishments try to expand their menu with cooked dishes. These are still seafood-orientated, but they are cooked. Those who do not desire to experiment with raw options are then able to resort to their more accustomed fare.
The emphasis in the menu of a raw bar is on shellfish. Examples of these are prawns, oysters, clams and mussels, all of which are present in various species. This translates into a large diversity of possible offerings, and each bar may offer different species. The customary presentation is with a citrus condiment, such as lemon juice, or sometimes with alcohol. As a separate menu section, there is sushi, which already has an established presence in Western dining experience.
As to the cooked dishes, these might be more known to American patrons. Salmon is a staple favourite, and is sold cured, while clam chowder is a popular recipe on its own. Other dishes, such as steamed clams and poached shrimp, are not so far removed from Western cuisine either. Patrons who want to prepare these dishes at home may find that observing their preparation in the raw bar is an interesting lesson in their perfection.
For those who are tired of the mundane succession of microwave dinners, takeaways and vitamin tablets, seafood is a realistic alternative. Maintaining the right diet in the city is sometimes challenging, so seafood offers a highly nutritious option.
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