Muscles spasms can take you by surprise and are very painful. It may be that one or more of the spinal vertebrae are misaligned. Such an abnormality can strain the muscles that are attached too those bones. Returning the vertebrae to correct alignment will alleviate the pain. Frequency of the spasms will decrease. A Laguna Hills Chiropractor can provide advice on how to prevent future spasms.
However, the spasm in your back that is hurting now must first be dealt with. You might have lifted something heavy that caused a strain or tear in your muscles. If the bones your muscles are attached to are out of place, it causes a strain. You may have stretched too far or too fast and caused a spasm.
Lack of movement does not cause an immediate spasm. However, if you sit at your computer all day without stopping to get up and stretch, you may suffer back spasms later on. You may even have your sleep disturbed by the sharp pain of one during the night.
It may not happen until a later time, possibly even during the night. The muscles in the back may spasm. If working on a project that has a deadline the muscles may tense. Not stopping to stand up or walk about increases that tension.
Sometimes a weekend of strenuous activity after a week of sitting can cause spasms. This is usually due to overuse of the muscles, as in a football game on a Saturday. The increased activity is such a change from the lack of physical activity during the week, that the back is strained.
Calling for an appointment with the chiropractor will lead to alleviating the suffering you are going through. You will discuss all the aspects of your back pain. An exam of your spine and possibly an x-ray will be done. Every probable cause will be considered.
If you are a good candidate for chiropractic care, it may begin with a series of spinal adjustments. Massage may be added. Mild exercises may be given for home use. Your recovery depends on your response to the care you receive.
However, the spasm in your back that is hurting now must first be dealt with. You might have lifted something heavy that caused a strain or tear in your muscles. If the bones your muscles are attached to are out of place, it causes a strain. You may have stretched too far or too fast and caused a spasm.
Lack of movement does not cause an immediate spasm. However, if you sit at your computer all day without stopping to get up and stretch, you may suffer back spasms later on. You may even have your sleep disturbed by the sharp pain of one during the night.
It may not happen until a later time, possibly even during the night. The muscles in the back may spasm. If working on a project that has a deadline the muscles may tense. Not stopping to stand up or walk about increases that tension.
Sometimes a weekend of strenuous activity after a week of sitting can cause spasms. This is usually due to overuse of the muscles, as in a football game on a Saturday. The increased activity is such a change from the lack of physical activity during the week, that the back is strained.
Calling for an appointment with the chiropractor will lead to alleviating the suffering you are going through. You will discuss all the aspects of your back pain. An exam of your spine and possibly an x-ray will be done. Every probable cause will be considered.
If you are a good candidate for chiropractic care, it may begin with a series of spinal adjustments. Massage may be added. Mild exercises may be given for home use. Your recovery depends on your response to the care you receive.
About the Author:
Chiropractic care helps relieve back, leg and foot pain safely and quickly. Click here for more info about an experienced Laguna Hills chiropractor at http://www.claytonthomasnoel.com right now.
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