Why Joining The Breakfast Club Has Many Benefits

By Walter Reed


First of, a disclaimer that this is not about that movie from the 80s about high school students finding the meaning of life after a full day of detention. This is literally about people getting breakfast together. It is very difficult to argue that this is the most perfect meal for any time of the day. There is nothing wrong with getting toast, eggs and bacon at midnight.

It is a guarantee that the friends who have the time to wake up early and go get a meal with you are the best. This is what Breakfast Club St Catharines, Ontario does at a local Angels Diner. The diner is set at Henly Square 395 Ontario street. They also have lunch and dinner, if mornings are not your thing.

Their selection of breakfast meals are vary from omelets, eggs, waffles and so on. This menu is a good enough reason to go out in the morning and eat with a new found friend. The interior of the diner is reminiscent of vintage vibes and are adorned with a 50s theme, record player and vinyl included.

The main reason for creating this club is to encourage socialization among those who are older and do not see socialization as important anymore. These is to erase the tendency of older people to stop socializing and isolating themselves in the comfort of their homes. This usually leads to depression and other unexpected health deteriorating effects.

Whoever said that the number of friends one has decreases as they age has not met the breakfast fans of St. Catharine Ontario. Building new relationships and maintaining old ones is always a necessary facet of life. In this age where people like being shut in their own world, this has become more difficult.

The breakfast club idea is starting to sound really appealing after looking at the premise of eventual shutting out of people as we grow older. It also is a great remedy for those who never really got over their shyness. Bacon, coffee and waffles with a new friend can never sound like a bad idea. This makes the club the perfect first step in socializing for someone who is used to isolating themselves.

Building meaningful relationships extend to more than just exchanging news and gossip. It is all about having someone to share thoughts, feelings and just really able to offer you their company. Humans have evolved into social beings. Therefore creating these connections is vital to our survival.

In addition, By having a ten minute non threatening conversation with someone has proven to improve solving cognitive tasks. This study tells us that associating with others in a friendly manner can contribute to keeping our minds sharp. When we talk to others, we exercise our brains and make a conscious effort to see the perspective of who it is we are talking to.

Persons who like to socialize have better physical health and have a higher chance of living longer. Social engagement can also boost mental health and have a more likely chance to steer clear away from depression. Being friendly with people and making an effort to established social connections can also greatly improve mood.




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