A large number of women will suffer from some discomfort and mood changes during menopause and will seek medical advice. In many cases, a doctor will prescribe medication that can help to suppress many of the symptoms such as night sweats. More women are now choosing natural remedies and may consider using soy products for menopause relief and some research is advisable before you begin.
Doctors will have approved medication that they can prescribe that will combat some of the menopausal symptoms. The most popular of these is HRT and many females have used it and continue to do so with good results. In some instances, using this particular type of drug has resulted in some side effects so a lot of females are now opting for natural remedies and treatments.
In recent years, many females have started using soy products in their diet to help with hot flashes and night sweats. Soy is very high in estrogens and this stops the body producing the chemicals that cause the sweating. It is not officially approved by doctors and the professional medics but many doctors have advised women to use it while the in depth research continues.
A lot of investigation had been done into whether soy is good or bad for women's health if used regularly. Some patients that have been questioned have reported digestive problems and other complications or side effects. At the moment there is a lot of research being done and the results have not yet been published and it may be a few years before there are any cast iron conclusions.
Other medical reports that have been published say that taking soy on a regular basis can increase the risks of cancer. Women who have previously suffered from breast cancer have been advised not to take soy due to the estrogens that it contains. Other studies have claimed that it prevents cancer so these results are conflicting at the moment. If you have ever been diagnosed with cancer it is advisable to consult a doctor before you include these products in your diet.
There are many ways to use soy in your diet and it can be found in most stores. Milk is very popular and it is also used to make burgers, sports bars and cereals. A lot of vegetarian ready meals and meat substitutes that are on the market will contain tofu and this is regularly used in things such as sausages.
If you are considering alternative medicines or therapies there are a couple of important things to think about. If you start using soy products and you do not notice an improvement then it may not be the correct way to go. If you start to feel better after using it then you should continue as long as you do not experience any other health problems.
Prior to using any treatment you should ask the advice of your family physician. A healthy diet and taking regular exercise is also recommended to help you to respond to your treatments better. There is a lot of information to be found online regarding soy, and it is a good idea to read as much of this as you can.
Doctors will have approved medication that they can prescribe that will combat some of the menopausal symptoms. The most popular of these is HRT and many females have used it and continue to do so with good results. In some instances, using this particular type of drug has resulted in some side effects so a lot of females are now opting for natural remedies and treatments.
In recent years, many females have started using soy products in their diet to help with hot flashes and night sweats. Soy is very high in estrogens and this stops the body producing the chemicals that cause the sweating. It is not officially approved by doctors and the professional medics but many doctors have advised women to use it while the in depth research continues.
A lot of investigation had been done into whether soy is good or bad for women's health if used regularly. Some patients that have been questioned have reported digestive problems and other complications or side effects. At the moment there is a lot of research being done and the results have not yet been published and it may be a few years before there are any cast iron conclusions.
Other medical reports that have been published say that taking soy on a regular basis can increase the risks of cancer. Women who have previously suffered from breast cancer have been advised not to take soy due to the estrogens that it contains. Other studies have claimed that it prevents cancer so these results are conflicting at the moment. If you have ever been diagnosed with cancer it is advisable to consult a doctor before you include these products in your diet.
There are many ways to use soy in your diet and it can be found in most stores. Milk is very popular and it is also used to make burgers, sports bars and cereals. A lot of vegetarian ready meals and meat substitutes that are on the market will contain tofu and this is regularly used in things such as sausages.
If you are considering alternative medicines or therapies there are a couple of important things to think about. If you start using soy products and you do not notice an improvement then it may not be the correct way to go. If you start to feel better after using it then you should continue as long as you do not experience any other health problems.
Prior to using any treatment you should ask the advice of your family physician. A healthy diet and taking regular exercise is also recommended to help you to respond to your treatments better. There is a lot of information to be found online regarding soy, and it is a good idea to read as much of this as you can.
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Want to find out more about soy for hot flashes, then visit soy.com to choose the best soy products for menopause relief for your needs.
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