How To Prepare Delicious Celiac Bagels

By Mary Edwards


When you are gluten intolerant, it is not always easy to find interesting and tasty treats to enjoy in. Some are complicated to prepare or require too much time. Well, this recipe is so simple that anyone can make these delicious and popular treats in maybe one hour or so. It's also quite cheap, and requires just a few basic ingredients, including gluten free flour, yeast, sugar and salt.

Start with warming up two cups of water. Add two tablespoons sugar and the same quantity of dry yeast, together with two cups of gluten free flour. Mix well and leave this mixture on warm place for a few minutes. In the meantime, combine three cups flour, gluten free, of course, with two teaspoons salt, and add it to your mixture. Now you have a dough for preparing your tasty celiac bagels.

If necessary, add some flour to get smooth dough. Cover the dough with a cloth and leave it to stand for ten minutes to rise slightly. Divide the batter into 12 parts. Of each part mold a roller and connect the ends to get the shape of the ring. Cover those dough rings with the cloth for another ten minutes or so, to rise again.

Meanwhile, warm up maybe one liter of water and a tablespoon of oil in the bowl. Put some of your bagels in simmering water and cook for about 40 seconds. Take them out on a paper towel and continue until all are cooked. Dust them with a piece of a paper towel and place on the greased sheet. Bake in a preheated oven for about fifteen to twenty minutes.

You might be a little bit surprised with the process of making this dough. Well, sugar and yeast work great together, but salt usually slows down this process. That's why you should wait before adding it in your mixture. This way your dough will rise faster, and you will spend less time making these tasty little treats. In fact, this works for all raised dough.

If you would like to make your bagels more tasty, you can use some whipped egg whites to coat the surface and sprinkle sesame or sugar on the top of each. Although these treats taste great as they are, they will be even better served with different spreads of your choice, for example with peanut butter or anything you find interesting.

If you enjoy making your own spreads, here is one simple but tasty idea. Mix together a little bit of fresh garlic, cream cheese, salt and a pinch of chili powder, to make one hot and exciting spread you will enjoy in. If you combine fresh cheese, whipped cream with a little bit of sugar and fresh fruits, this will become one luxuriously tasty bagel. Or simply add dry cranberries in your cream cheese and enjoy.

Of course, you simply cannot go wrong with apricot marmalade and peanut butter. Well, here is another idea for you. Replace a part of water in your recipe with milk, and your bagels will become even lighter and more delicious. Pour some melted dark chocolate on the top and sprinkle walnuts or ground almonds on, and forget about calories, you only live once.




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