There always seems to be a new study out about the merits of eating or avoiding meat in the diet. Most dietitians agree that, if you are going to eat meat, chicken, fish, and seafood are the best choices. There are plenty of Americans that have no intention of giving up ham, chops, steak and hamburgers however. If that describes you, there are good reasons why you need to seriously consider organic beef and pork over the grain fed alternatives.
Instead of burying your head in the sand, you need to do some research into what all can be added to the meat you eat. It is within the regulations set down by the FDA to inject hogs and cattle with a sodium, salt, water solution. Producers do this is to make the livestock heavier. It increases the fat content which tenderizes and adds to the shelf life of meat.
Producers use hydrolyzed proteins to tenderize meat as well. The protein are full of MSG, but the FDA does not require distributors to list MSG on their labels. Pasture raised livestock are not inject with additives.
Grain fed animals raised in concentrated animal feeding operations are injected with antibiotics day in and day regardless of whether or not they are sick. The reason for this is that the conditions are so overcrowded any outbreak of disease would spread through the livestock population like wildfire and threaten the investment of the producers. Grass fed cattle and hogs are much healthier and have stronger immune systems. A sick animal is removed from the herd.
The FDA allows producers to inject livestock with six different types of hormones. Three of these are synthetic and the other three are natural. If you eat meat that is not organic, you are ingesting one of more of these hormones. Many believe the hormones are responsible for reproductive problems in humans and want the use of them to be halted until more research is done.
Conjugated linoleic acid, or CLA, is an antioxidant. Antioxidants fight cancer cells. Organic meats have fifty percent more CLA than grain fed animals. Grass fed livestock have much higher levels of the Omega 3s humans need to prevent cancer and maintain heart health.
Omega 6 is believed to increase the risk of heart attacks, arthritis, stroke, osteoporosis, and depression. Grain fed livestock have elevated levels of Omega 6 because the diet creates an acidic ph solution that combines with the starches in the corn and other grains. All of this is passed on to the individual eating the meat.
It is not realistic to believe that what animals eat won't affect you when you eat them. Meat that is full of Omega 6s, additives, hormones, and antibiotics, is going to affect the diner. You can not trust that cooking pork or beef to a certain temperature will destroy everything but the meat.
Instead of burying your head in the sand, you need to do some research into what all can be added to the meat you eat. It is within the regulations set down by the FDA to inject hogs and cattle with a sodium, salt, water solution. Producers do this is to make the livestock heavier. It increases the fat content which tenderizes and adds to the shelf life of meat.
Producers use hydrolyzed proteins to tenderize meat as well. The protein are full of MSG, but the FDA does not require distributors to list MSG on their labels. Pasture raised livestock are not inject with additives.
Grain fed animals raised in concentrated animal feeding operations are injected with antibiotics day in and day regardless of whether or not they are sick. The reason for this is that the conditions are so overcrowded any outbreak of disease would spread through the livestock population like wildfire and threaten the investment of the producers. Grass fed cattle and hogs are much healthier and have stronger immune systems. A sick animal is removed from the herd.
The FDA allows producers to inject livestock with six different types of hormones. Three of these are synthetic and the other three are natural. If you eat meat that is not organic, you are ingesting one of more of these hormones. Many believe the hormones are responsible for reproductive problems in humans and want the use of them to be halted until more research is done.
Conjugated linoleic acid, or CLA, is an antioxidant. Antioxidants fight cancer cells. Organic meats have fifty percent more CLA than grain fed animals. Grass fed livestock have much higher levels of the Omega 3s humans need to prevent cancer and maintain heart health.
Omega 6 is believed to increase the risk of heart attacks, arthritis, stroke, osteoporosis, and depression. Grain fed livestock have elevated levels of Omega 6 because the diet creates an acidic ph solution that combines with the starches in the corn and other grains. All of this is passed on to the individual eating the meat.
It is not realistic to believe that what animals eat won't affect you when you eat them. Meat that is full of Omega 6s, additives, hormones, and antibiotics, is going to affect the diner. You can not trust that cooking pork or beef to a certain temperature will destroy everything but the meat.
About the Author:
Get a summary of important factors to consider before purchasing meat and more information about a reputable supplier of organic beef and pork at http://www.crestwoodfamilyfarms.com now.
Nenhum comentário:
Postar um comentário