Although it is commonly considered a problem afflicting young children or infants, there are millions of adult who suffer from eczema. Active flareups often include irritation and pronounced skin redness, crusting and oozing blisters, thick patches of skin, and changes in natural pigmentation. Atopic eczema is the most prevalent variety, and has been linked to allergies. Natural remedies for eczema in adults help soothe many symptoms.
There is more than one cause of eczema, which is actually considered a group of related conditions. Diagnosis involves symptom analysis, but there is no single test for confirmation. The word atopic refers to a type of reaction that commonly appears along with other allergic responses such as hay fever or asthma. Research indicates that outbreaks may be tied to environmental irritants, and there is no real cure, only control.
While most children eventually outgrow the problem, a significant number carry it through adulthood. An outbreak may be triggered by eating certain foods, using bath soap or disinfectants, or experiencing fluctuations in temperature. Hormonal output and stress factors play a part, as do surface microbes. Common medical treatments include immune system suppressors, topical and oral corticosteroids, and phototherapy.
The first goal is to relieve intense itching, which promotes scratching and leaves skin broken, irritated, and open to infection. Treatment is individually tailored by physicians, because the symptoms vary so widely from person to person. Patients commonly receive advice to use moisturizers daily, take frequent warm baths, and eliminate all irritating clothing fibers, including wool. Some find relieve from chronic dryness using room humidifiers.
Medications may have undesirable or unintended effects, causing some to avoid solutions involving antibiotic or steroid use. Since the problem is associated with allergies, some victims find that changes in diet are effective. Eliminating all processed forms of food helps rid the body of irritants. Consuming only organically grown produce that has not been exposed to pesticides is recommended.
The most immediate result is the gradual reduction of all forms of inflammation. Better nutrition has the added benefit of contributing to weight loss without the rigors of constant dieting. Improved eating habits combined with immune system boosters such as fish oils and flax seeds help raise levels of beneficial fatty acids. Imbalances in digestion benefit from probiotic supplements, which encourage helpful bacteria growth.
Managing daily stress without added pharmaceutical help is very important. Any form of aerobic exercise, especially walking, can help reduce both tension and the effects of chronic anxiety, as well as promoting higher oxygen levels. Reasonable sleep habits help the body and mind recover from the stress of previous days, while preparing for those to come. Acupuncture treatments can also prove helpful.
Many topical creams and applications are made from natural ingredients such as coconut oil, aloe vera, essential plant oils derived from chamomile or lavender, and Vitamin E. Natural product outlets feature helpful body oils, and many patients rely on soaps that contain a small amount of lye, which eases redness and itching. When used in combination with prescribed medications, the outcome can be shorter and less frequent episodes.
There is more than one cause of eczema, which is actually considered a group of related conditions. Diagnosis involves symptom analysis, but there is no single test for confirmation. The word atopic refers to a type of reaction that commonly appears along with other allergic responses such as hay fever or asthma. Research indicates that outbreaks may be tied to environmental irritants, and there is no real cure, only control.
While most children eventually outgrow the problem, a significant number carry it through adulthood. An outbreak may be triggered by eating certain foods, using bath soap or disinfectants, or experiencing fluctuations in temperature. Hormonal output and stress factors play a part, as do surface microbes. Common medical treatments include immune system suppressors, topical and oral corticosteroids, and phototherapy.
The first goal is to relieve intense itching, which promotes scratching and leaves skin broken, irritated, and open to infection. Treatment is individually tailored by physicians, because the symptoms vary so widely from person to person. Patients commonly receive advice to use moisturizers daily, take frequent warm baths, and eliminate all irritating clothing fibers, including wool. Some find relieve from chronic dryness using room humidifiers.
Medications may have undesirable or unintended effects, causing some to avoid solutions involving antibiotic or steroid use. Since the problem is associated with allergies, some victims find that changes in diet are effective. Eliminating all processed forms of food helps rid the body of irritants. Consuming only organically grown produce that has not been exposed to pesticides is recommended.
The most immediate result is the gradual reduction of all forms of inflammation. Better nutrition has the added benefit of contributing to weight loss without the rigors of constant dieting. Improved eating habits combined with immune system boosters such as fish oils and flax seeds help raise levels of beneficial fatty acids. Imbalances in digestion benefit from probiotic supplements, which encourage helpful bacteria growth.
Managing daily stress without added pharmaceutical help is very important. Any form of aerobic exercise, especially walking, can help reduce both tension and the effects of chronic anxiety, as well as promoting higher oxygen levels. Reasonable sleep habits help the body and mind recover from the stress of previous days, while preparing for those to come. Acupuncture treatments can also prove helpful.
Many topical creams and applications are made from natural ingredients such as coconut oil, aloe vera, essential plant oils derived from chamomile or lavender, and Vitamin E. Natural product outlets feature helpful body oils, and many patients rely on soaps that contain a small amount of lye, which eases redness and itching. When used in combination with prescribed medications, the outcome can be shorter and less frequent episodes.
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