Check Out These Incredible Benefits That Infrared Heat Therapy Offers

By Joseph Cook


These days, there's an imperceptible kind of light that can generate body heat which is being used for therapeutic purposes. Exposure to it is just like you being under the sun, but without the involvement of dangerous UV radiation. This is what's called by medical authorities as infrared heat therapy, and it offers tons of incredible health perks.

Drug free joint pain relief. Anti inflammatory drugs are commonly prescribed for people who are suffering from arthritis. While highly effective, they are notorious for causing a bunch of side effects and health risks. Ringing in the ears, dizziness, heartburn and stomach bleeding are just a few of those. That is why going the drug free way to alleviate painful and swollen joints is sought by many who are pestered daily by arthritis symptoms.

A boosted immune system. Exposure to infrared light causes the core temperature of a person to rise. This triggers the blood vessels to become wider. A more effective distribution of immune cells to the entire body results from this, thus making the individual more defended against disease causing microbes.

Better caloric expenditure. A faster metabolism also results from an increased core temperature. If you are attempting to slim down, this can work to your advantage. You may also experience a surge in energy each time, which is beneficial especially if your everyday living is a very busy one.

Reduced proliferation of cancer cells. Numerous studies reveal that a higher core temperature is very good at preventing cancer cells from growing, multiplying and spreading. Scientists say that it's something that appears to be very promising especially for people who are battling lung, breast and oral cancers.

A healthier blood pressure. Since an elevated core body temperature can widen the blood vessels, the blood pressure can be kept to within 90/60 to 120/80, which is regarded as a healthy range. Medical professionals confirm that high blood pressure, especially if it's left uncontrolled, can considerably increase a person's risk of developing heart disease in the future. According to the World Health Organization, heart disease is the number one killer worldwide.

Improved detoxification of the body. Sweating a lot is a clear indicator that infrared light is working. This is actually favorable on your part because it promotes a more effective removal of toxins from your body. Your kidneys and liver can then be kept from being overworked, thus saving those vital organs of yours from damage.

Decreased stress levels. Exposure to infrared is just like using a sauna but without the scalding hot steam. This means that it can help in dealing with high levels of stress without causing discomfort to the individual. So many health complications may arise from uncontrolled stress, and that's why reducing it effectively is so important.

Accelerated recovery from all sorts of injuries. The application of heat reduces both pain and swelling. What's more, it boosts the supply of oxygen, nutrients and immune cells to the injured site. Such can shorten recovery period, making it beneficial most especially for those who are in the world of sports.




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