Good Reasons To Indulge In Pizza Today

By Marylou Forbes


As a general rule, man has to eat in order to survive. In fact, food is at the base of the famed pyramid shaped hierarchy of needs, at the same level as with shelter and clothing. Its position in the said pyramid is a proof of its utmost importance, meaning people still had to fulfill this needs first before he can proceed along with the other necessities.

Food is also seen by some as a form of pleasure. It is undeniable that eating could be very well be one of the most favorite pastimes of most people. For them, eating is a source of comfort, a way to relieve stress and pressure. It could also be a way to cope with pent up emotions and feelings. It could also be a form of indulgence, especially when one experiences small triumphs. There are very many foods that serve all the aforementioned purposes, and one of these is the pizza in Cape May NJ.

There are many arguments about its origin, but it is widely believed that it came from the quaint town of Naples in Italy. From there, pizza has traveled all over the world, making it one of the most popular dishes in the world. Generally, it is an oven baked flat round bread that is topped with tomato sauce, cheese, and toppings.

In the country, it is one of the most loved dishes of all time. It is fast, easy, simple, and ready to go anytime. It does not require cooking, and leftovers will still taste good after you heat them in the oven. The variations in the metro have included so many combinations of toppings that they only casually resemble that of the Italian original.

Some people avoid the said food in particular, believing that it can bring about a lot of health issues. They say it contains too much oil and fat and is one of the surefire ways to gain weight fast. Well, foods that are taken in excess can really bring about bad effects, and pizza is not an exception. But, if you take control and eat just a slice, it can be good for you, and here are some of the many reasons why.

It contains a powerful antioxidant that keeps cancer at bay. The primary ingredient that makes a pizza, well, a pizza is the abundance of tomato sauce on top of it. Tomato is known to be a rich source of lycopene which is believed to have cancer fighting properties.

This component is also essential for optimum heart health. With adequate amounts of lycopene in your system, you can really say goodbye to the occurrence of heart issues. Eating pizza makes for a very delicious way to get lycopene.

Another ingredient that is used excessively in most pizza recipes is the oregano. It is an abundant source of carvacrol. This substance is known to be one of the few that has the power to counter norovirus, the most common virus to cause upset tummies.

The other ingredients found in the said dish can also bring about other health benefits. Olive oil is known to reduce bad cholesterol compounds in the body while increasing the level of the good ones. Mozzarella cheese is rich in calcium, sodium and protein, while garlic has rich deposits of selenium manganese and even vitamin C.




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