Trauma comes from an event that distressed a person and left him or her severely psychologically, physically, and emotionally threatened. Most people experience an event that would cause trauma at some point in their lives. It could be that they survived an accident, was abused, lost a loved one, was exposed to war or other disaster or was a victim of a criminal act. Many people bounce back after such effects but there are those that live with constant fear, confusion, stress and emotional pain long after the event has passed. These require trauma therapy Los Angeles to help them live normal lives. This article gives insights into such problems around the city.
The body experiences post-traumatic stress a way of psychologically reacting to very stressful situations or those that are physically threatening. Such reaction may result to anxiety, flashbacks, suicidal tendencies, depression, unstable metal condition over time, and over vigilance. Most patients will show such conditions even when they are not in danger.
Earlier, war veterans had most of the cases of trauma and the condition was sometimes called battle fatigue. However, as of today, more than 3% of the population in USA suffers from this condition every year. Medics diagnose on with such condition if he or she has been experiencing symptoms for about a month. One can also seek help before this period if they feel emotionally unstable from witnessing an event.
All the symptoms fall under four main categories and are inspected when one seeks trauma therapy. The first case is where the patient shows signs of avoiding certain smells, sights, locations, and sounds as they remind him or her of the event. Such avoidance may also include feelings of guilt, numbness, anxiety, and depression.
The patient may continually be experiencing such events in his mind. This reenactment causes nightmares, intrusive thoughts, flashbacks among other mental disturbances. Other patients may be very alert as if in preparation for incoming danger. There are times when the patient feels very angry with others and is easily irritated by petty issues. He or she may also be very aggressive in public or behave in a reckless manner that could hurt themselves and others. He or she may not be getting enough sleep or may be getting awakened by slight noises out of the house.
Other patients develop negative moods and cognition. They may lose interest in activities they once enjoyed. They may have short memories or change behaviors since the occurrence of the event. Others may keep off from the public and cry by themselves.
Therapy is the most effect treatment for dealing with trauma. The counseling that the patient gets helps him make sense of his feelings, and learn ways to help his mind cope with the occurrence. The patient is also given support to accept what happened and move on.
No one that is suffering from trauma should live in isolation. He or she should connect with the rest of the public to clear their mind. Where deeply hit, he or she should seek prompt assistance. In addition, he should involve himself in social activities and have some fun. Lastly, joining a group of trauma survivors helps one get encouragement and necessary support.
The body experiences post-traumatic stress a way of psychologically reacting to very stressful situations or those that are physically threatening. Such reaction may result to anxiety, flashbacks, suicidal tendencies, depression, unstable metal condition over time, and over vigilance. Most patients will show such conditions even when they are not in danger.
Earlier, war veterans had most of the cases of trauma and the condition was sometimes called battle fatigue. However, as of today, more than 3% of the population in USA suffers from this condition every year. Medics diagnose on with such condition if he or she has been experiencing symptoms for about a month. One can also seek help before this period if they feel emotionally unstable from witnessing an event.
All the symptoms fall under four main categories and are inspected when one seeks trauma therapy. The first case is where the patient shows signs of avoiding certain smells, sights, locations, and sounds as they remind him or her of the event. Such avoidance may also include feelings of guilt, numbness, anxiety, and depression.
The patient may continually be experiencing such events in his mind. This reenactment causes nightmares, intrusive thoughts, flashbacks among other mental disturbances. Other patients may be very alert as if in preparation for incoming danger. There are times when the patient feels very angry with others and is easily irritated by petty issues. He or she may also be very aggressive in public or behave in a reckless manner that could hurt themselves and others. He or she may not be getting enough sleep or may be getting awakened by slight noises out of the house.
Other patients develop negative moods and cognition. They may lose interest in activities they once enjoyed. They may have short memories or change behaviors since the occurrence of the event. Others may keep off from the public and cry by themselves.
Therapy is the most effect treatment for dealing with trauma. The counseling that the patient gets helps him make sense of his feelings, and learn ways to help his mind cope with the occurrence. The patient is also given support to accept what happened and move on.
No one that is suffering from trauma should live in isolation. He or she should connect with the rest of the public to clear their mind. Where deeply hit, he or she should seek prompt assistance. In addition, he should involve himself in social activities and have some fun. Lastly, joining a group of trauma survivors helps one get encouragement and necessary support.
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