Hypnotherapy is a type of treatment which has been used for the management of a wide range of conditions. In spite of claims that there is no evidence to support the effective of the treatment, its use has continued to rise steadily over time. The therapy is said to be effective in all age groups as long as the subject can comprehend and follow instructions. If they have plans of undergoing hypnosis therapy Temecula clients need to understand a number of things.
One of the areas in which the therapy is being used is in the management of irritable bowel syndrome, IBS. The condition is characterized by a number of chronic symptoms related to gut function that include abdominal pain, diarrhea, constipation as well as systemic symptoms such as stress, depression and anxiety among others. Hypnotherapy is offered to this condition when there is no response to conventional treatments.
Hypnotherapy is commonly used in achieving weight loss. The benefit is actually indirect since it relies mainly on change of dietary habits. Suggestions are made to the client in manner that makes them control the amount and types of food that they consume. The process also reinforces the consumption of healthier foods that have a lower caloric value. It is believed that the same principle guides the use of the therapy in helping smokers break away from the habit.
Anxiety disorders are another group of conditions that have also been treated using the treatment. Hypnosis helps the clients refocus, relax and concur their fear. Post-traumatic stress disorder, PTSD, is an example of an anxiety disorder likely to benefit. Pregnancy and childbirth predispose to anxiety and pain in many women. The treatment is increasingly being adopted for this.
There are many other conditions for which the treatment is being tried. Minor skin conditions such as those that are exacerbated by stress are among the commonest indications where it is offered alongside other treatments. By relieving the stress, it is believed that the symptoms will also subside. Other indications include fibromyalgia, phobias, insomnia and asthma among others.
During the first session, the therapist takes your history to determine the kind of illness that you are suffering from. They will, thereafter, explain to you what the process entails and the number of sessions that will be required in your case. 4 to 10 sessions are usually required on average. Children tend to respond after one or two sessions.
The therapist will teach you relaxation techniques aimed at reducing anxiety or pain. With the relaxation, one will experience a reduction in heart rate and blood pressure. The patterns of brain activities may also be demonstrated. The therapist makes suggestions to induce a state of trance and others that are aimed at helping the patient overcome the symptoms. All this is done to your subconscious mind.
Hypnotherapy is considered a safe treatment with very little side effects if any. Many of the people who administer it are health care professionals such as doctors, dentists and psychologists among others. Persons that train specifically to offer the treatment all exist in some countries. They are referred to as hypnotherapists. The important thing is to ensure that the therapist that you choose is registered and licensed to offer the treatment.
One of the areas in which the therapy is being used is in the management of irritable bowel syndrome, IBS. The condition is characterized by a number of chronic symptoms related to gut function that include abdominal pain, diarrhea, constipation as well as systemic symptoms such as stress, depression and anxiety among others. Hypnotherapy is offered to this condition when there is no response to conventional treatments.
Hypnotherapy is commonly used in achieving weight loss. The benefit is actually indirect since it relies mainly on change of dietary habits. Suggestions are made to the client in manner that makes them control the amount and types of food that they consume. The process also reinforces the consumption of healthier foods that have a lower caloric value. It is believed that the same principle guides the use of the therapy in helping smokers break away from the habit.
Anxiety disorders are another group of conditions that have also been treated using the treatment. Hypnosis helps the clients refocus, relax and concur their fear. Post-traumatic stress disorder, PTSD, is an example of an anxiety disorder likely to benefit. Pregnancy and childbirth predispose to anxiety and pain in many women. The treatment is increasingly being adopted for this.
There are many other conditions for which the treatment is being tried. Minor skin conditions such as those that are exacerbated by stress are among the commonest indications where it is offered alongside other treatments. By relieving the stress, it is believed that the symptoms will also subside. Other indications include fibromyalgia, phobias, insomnia and asthma among others.
During the first session, the therapist takes your history to determine the kind of illness that you are suffering from. They will, thereafter, explain to you what the process entails and the number of sessions that will be required in your case. 4 to 10 sessions are usually required on average. Children tend to respond after one or two sessions.
The therapist will teach you relaxation techniques aimed at reducing anxiety or pain. With the relaxation, one will experience a reduction in heart rate and blood pressure. The patterns of brain activities may also be demonstrated. The therapist makes suggestions to induce a state of trance and others that are aimed at helping the patient overcome the symptoms. All this is done to your subconscious mind.
Hypnotherapy is considered a safe treatment with very little side effects if any. Many of the people who administer it are health care professionals such as doctors, dentists and psychologists among others. Persons that train specifically to offer the treatment all exist in some countries. They are referred to as hypnotherapists. The important thing is to ensure that the therapist that you choose is registered and licensed to offer the treatment.
About the Author:
You can get a detailed list of the factors to consider when choosing a hypnosis therapy Temecula professional at http://www.nanettesebourn.com right now.
Nenhum comentário:
Postar um comentário