Learn How You Can Get Safe Pain Relief At A Redondo Beach Chiropractic Office

By Darcy Gautreau


Many residents of Hermosa Beach and Redondo Beach, CA struggle with headaches and pain in the neck, back, arms and other body parts. If you are one of these people, you will be glad to know that chiropractic care is effective in relieving pain. By consulting with a Hermosa Beach chiropractor, you can get lasting relief from the pain you feel in the bones, joints, muscles and connective tissue like tendons, ligaments and cartilage.

Chiropractors apply a sudden, but controlled force to spinal joints using small instruments or their hands. This procedure is referred to as spinal adjustment. It helps improve the physical function and correct the structural alignment of the human body.

The role of spinal manipulation is to align the musculoskeletal system of the body, especially the spine. When this occurs, your body can heal itself without the need to use medicines or undergo surgery. Doctors of chiropractic medicine also use spinal manipulation to restore mobility to joints affected by tissue injury. Tissue injury is usually caused by traumatic events like falling, sitting improperly and repetitive stress.

Before undergoing a chiropractic adjustment, no special preparation required. Before performing the procedure, a chiropractor will carry out a physical examination and look at your medical history. The chiropractor may also determine if it is advisable to use chiropractic adjustment to relieve the pain by performing laboratory tests and diagnostic imaging.

Chiropractic care plans may include one or several manual adjustments. Chiropractors may also incorporate nutritional counseling and exercise into a care plan. A chiropractor can also use other therapies like electrical stimulation, massage, cold or heat therapy and ultrasound to relive pain.

A chiropractor can also suggest lifestyle changes if he or she determines that negative lifestyle habits are the source of discomfort. For instance, being overweight can cause spinal stress. You can reduce this stress if you lose weight. The other changes that can reduce pain include good posture, proper lifting techniques and adequate sleep. You may need to visit a chiropractor several times. Therefore, you should inquire about the frequency of visits and be ready to incorporate them into your schedule.




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