What are some of the most common reasons why people take to sports drinks as opposed to water? Not only do they have taste but the truth of the matter is that with such components as electrolytes and carbohydrates, being refueled is not exactly the most difficult endeavor. However, there are concerns to consider with sports drinks and those in Staten Island pediatrics will be able to tell you the same. In order to have a better idea of what these drinks entail, read on.
Medical News Today posted an article that talked about the unhealthy habits that could be correlated to the consumption of sports drinks. In order for a study to be done, research data was gathered by a total of 2,793 students across 20 campuses in Minneapolis. While the sports drinks consumed was just one of the ideas covered, there was also attention brought to the time of television watched, video games played, and other aspects. Staten Island pediatrics, in addition to other medical specialists, can tell you that health possesses various triggers.
After the study was wrapped up, the article mentioned that boys who consumed sports drinks were one who also allocated around 4 hours of video game time during each week. In addition, they spent an hour watching TV. While these are interesting points to note, what's even more intriguing is that these adolescents were linked to higher sugar intake - as could be imagined - and higher rates of smoking. It's clear that sports drinks can cause problems, which means that other options should be considered.
As medical establishments such as GPM Pediatrics will be able to tell you, water is easily one of the finer options to consider as far as hydration is concerned. Water is a more common beverage but it's easy to say that it's a safer option, according to specialists in Staten Island pediatrics. Yes, it can be argued that sports drinks are effective at hydrating the body but do they offer much else apart from that? Given the fact that these drinks contain more sugar, it's safe to say that water is one of the best options available.
Even if you are someone who spends ample time in the field of athletics, there are far better options to keep you going than sports drinks. While water may be seen as the most typical option, it is commonly viewed as one of the best. It is worth noting that since more than half of the human body is made up on water, this type of beverage should be a given. In order to maintain a strong level of health in the long term, it's hard to deny the impact that water can have.
Medical News Today posted an article that talked about the unhealthy habits that could be correlated to the consumption of sports drinks. In order for a study to be done, research data was gathered by a total of 2,793 students across 20 campuses in Minneapolis. While the sports drinks consumed was just one of the ideas covered, there was also attention brought to the time of television watched, video games played, and other aspects. Staten Island pediatrics, in addition to other medical specialists, can tell you that health possesses various triggers.
After the study was wrapped up, the article mentioned that boys who consumed sports drinks were one who also allocated around 4 hours of video game time during each week. In addition, they spent an hour watching TV. While these are interesting points to note, what's even more intriguing is that these adolescents were linked to higher sugar intake - as could be imagined - and higher rates of smoking. It's clear that sports drinks can cause problems, which means that other options should be considered.
As medical establishments such as GPM Pediatrics will be able to tell you, water is easily one of the finer options to consider as far as hydration is concerned. Water is a more common beverage but it's easy to say that it's a safer option, according to specialists in Staten Island pediatrics. Yes, it can be argued that sports drinks are effective at hydrating the body but do they offer much else apart from that? Given the fact that these drinks contain more sugar, it's safe to say that water is one of the best options available.
Even if you are someone who spends ample time in the field of athletics, there are far better options to keep you going than sports drinks. While water may be seen as the most typical option, it is commonly viewed as one of the best. It is worth noting that since more than half of the human body is made up on water, this type of beverage should be a given. In order to maintain a strong level of health in the long term, it's hard to deny the impact that water can have.
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Contact GPM Pediatrics if you possess any questions regarding what Staten Island pediatrics can do for your child.. This article, Staten Island Pediatrics: How Healthy Are Sports Drinks? has free reprint rights.
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